This integrative massage may include deep tissue, trigger-point, myofascial release, relaxation, heat therapy, and other modalities within a Swedish Massage format. The actual treatment will be customized in our consultation and aligned with your condition and treatment goals.

Heated, hand-carved crystals of pure Himalayan pink salt are used for full body massage. Similar to a traditional hot stone massage, it helps relieve muscle tension, but the salt stones also lightly exfoliate the skin and deliver 84 essential minerals

I'll use targeted pressure to specific points on your feet, hands, and outer ears. Unlike a standard massage that focuses on muscle relaxation, reflexology uses a reflex map of the body to promote healing, overall relaxation, relieve stress, and support internal balance. This is not a traditional massage; I will only be working on your hands, feet, and outer ears.

Feel your jaw muscles. Tight? Tender? Do you clench your jaw or grind your teeth? You are not alone. Most people carry stress in the jaw. It may be the cause of your neck and shoulder issues, too! In this focused session, we will work together, both inside and outside the mouth, to relax the jaw, face, and head.

In this session, I will guide you through the Quick Coherence™ HeartMath™ technique and other techniques for the first 20 minutes. Then I will follow with a 40-minute full-body relaxation massage. Great for anxiety, stress, and overwhelm

Express or follow-up massage. When you only have a little time or a lunch break, I can give you some relief. It is a quick massage that can be full-body or targeted. This brief session is also great for maintaining balance between 60- and 90-minute treatments. It can also be a sports massage to prime your muscles for competition.

This started out as a special massage for all my musician friends. It is now extended to writers, visual artists, hair stylists, and other creatives. It is specifically for the relief of repetitive stress injuries. It's short and affordable, but I will only work on your arms, shoulders, and hands. It is not a substitute for a full body massage. Bring me your numbered card and get $15. off your first appointment. Refer someone else and get $15 off.

This is not a massage. In this clothed session, I will guide you into a state of wakeful relaxation. This technique can refresh your overworked brain and is great for students, caregivers, resident doctors, and anyone who is overworked and/or sleep-deprived.

Pregnancy massage focuses on the special needs of expecting women. Specially designed cushions allow you to lie face down without putting pressure on the abdomen or breasts, and a power-assisted table allows for safe face-up positioning. This is not a deep-tissue massage but a soothing, relaxing session designed to increase comfort and well-being for you and your baby. Available for the second and third trimesters only, with permission from your OB-GYN.

Ear seeding is a non-invasive auriculotherapy technique rooted in Traditional Chinese Medicine. Earseeds apply gentle pressure to specific acupoints on the outer ear using 24K gold pellets. The seeds stimulate the vagus nerve and are widely used to manage stress, anxiety, GI issues, chronic pain, and insomnia. They are covered with a clear medical-grade adhesive patch and last a week. They extend the effects of your treatment. You may add this on at the time of your appt.